リンク

・Instagram

https://www.instagram.com/ihi_adashino/?next=%2F

・YOUTUBE

https://www.youtube.com/channel/UCTNZwSg8xUOYWNDQGIIkONQ

・X

https://x.com/adashino_ihi

・Bluesky

https://bsky.app/profile/ihi-adashino.bsky.social

・ニコニコ動画

https://garage.nicovideo.jp/niconico-garage/video/videos?cmnhd_ref=device%3Dpc%26site%3Dniconico%26pos%3Duserpanel%26page%3Dmy_top